Self-Paced Courses

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• Ages: 8–12

• Duration: 45–60 minutes per session

• 10 Lessons

• Available on Outschool

• Price: $200 USD (equivalent to $20 per lesson)​
   

Self-paced courses are perfect for families who want flexibility, less schedule stress, and the ability to learn at their own pace. Ideal for bonding, practice, and reinforcement at home.

Even in a self-paced format, I provide guidance to help children understand and reframe challenges, so the learning is rich and practical.

Optional additional resources are provided after each lesson, as well as key points and discussion starters for parents and guardians. 

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• Enroll in 'Practical Strategies for Challenges' HERE on Outschool​
  (Note: Outschool uses a slightly different course title on their platform).

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Live Weekly Sessions
 

• Ages: 8–12

• Duration: 45–60 minutes per session,

• 1 lesson/week for 10 weeks

• Times: 11:30 AM EDT/EST or 4:30 PM EDT/EST

• Dates: Tuesday or Wednesdays

• Price: $270 CAD (~$200 USD - (equivalent to $20 per lesson)
   

Live sessions provide interactive, guided learning with weekly activities, discussion, and personal feedback. I help children explore, reframe, and understand challenges, while optional home extensions give parents tools to continue the conversation at home.

This 10-week journey builds self-awareness, self-regulation, compassion, and emotional resilience, creating a safe, nurturing space for children to thrive in school, friendships, and family life.

Optional additional resources are provided after each lesson, as well as key points and discussion starters for parents and guardians. 

 (include name, preferred time and day of the week)​​

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Whether you prefer the interactive guidance of live sessions or the flexibility of self-paced learning, both formats give children the tools to grow emotionally, develop resilience, and cultivate self-love.